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Trying to quit smoking in 2019? Here are some helpful tips

nosmokingsign.jpg
nosmokingsign.jpg

We all know someone who’s vowed to quit smoking in the new year. Quitting is great for your health, yet one side effect can be weight gain.  How can quitters avoid the weight gain? Julie found out on The Roadhouse, talking with Liz Weinandy, a registered dietitian at the Ohio State University Wexner Medical Center.

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