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Researcher explains why many New Year's resolutions fail, and how you can improve the odds of success

Photo courtesy Buck Benson
Photo courtesy Buck Benson

Here’s an idea that might make you feel relieved …January might not be the best time for new year’s resolutions if you want them to stick. Professor Timothy Bono, assistant dean for assessment in Student Affairs and lecturer in Psychological & Brain Sciences in Arts & Sciences at Washington University in St. Louis, joined Brian to tell us what the research shows about New Year's resolutions.