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How to avoid overeating while spending more time at home

Photo courtesy Buck Benson
Photo courtesy Buck Benson

Overeating is a normal reaction to being bored or anxious, and during this pandemic, it has become easier, since so many of us are working or studying from home. Will chatted with Emma Laing, director of the Dietetics Program at the University of Georgia about ways to resist the temptation to overeat.