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Mindfulness therapy as a way to help veterans with PTSD

20130510anthonykingptsd.mp337.72 MB


Bob spoke May 10 with Dr. Anthony King, research assistant professor of psychiatry at the U of Michigan, about his recent study showing that mindfulness therapy might help vets with combat-related PTSD. Mindfulness techniques emphasize focus and attention to positive experiences and nonjudgmental acceptance to one’s thoughts and emotions. Listen to learn about PTSD, mindfulness, and more.