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Can you really get a great workout in just a few minutes? Mayo Clinic fitness expert weighs in

20130719laskowskifitness.mp326.93 MB

Dr. Edward Laskowski, co-director of the Mayo Clinic Sports Medicine Center, shares his ideas about the recent trend toward very short, intense workouts, as well as recommendations for how to incorporate exercise into your daily life. Ann Possis spoke with him July 19.