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Managing Energy

  • warning: Declaration of views_handler_argument::options_validate(&$form, &$form_state) should be compatible with views_handler::options_validate($form, &$form_state) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_argument.inc on line 258.
  • warning: Declaration of views_handler_argument::query() should be compatible with views_handler::query($group_by = false) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_argument.inc on line 683.
  • warning: Declaration of views_handler_sort::options_validate(&$form, &$form_state) should be compatible with views_handler::options_validate($form, &$form_state) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_sort.inc on line 79.
  • warning: Declaration of views_handler_sort::options_submit(&$form, &$form_state) should be compatible with views_handler::options_submit($form, &$form_state) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_sort.inc on line 90.
  • warning: Declaration of views_handler_sort::query() should be compatible with views_handler::query($group_by = false) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_sort.inc on line 21.
  • warning: Declaration of views_handler_filter::options_validate(&$form, &$form_state) should be compatible with views_handler::options_validate($form, &$form_state) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_filter.inc on line 118.
  • warning: Declaration of views_handler_filter::query() should be compatible with views_handler::query($group_by = false) in /home/mbrown1/wtip.org/sites/all/modules/views/handlers/views_handler_filter.inc on line 581.
  • warning: Declaration of views_plugin_query::options_submit(&$form, &$form_state) should be compatible with views_plugin::options_submit($form, &$form_state) in /home/mbrown1/wtip.org/sites/all/modules/views/plugins/views_plugin_query.inc on line 89.
  • warning: Declaration of views_plugin_style_default::options(&$options) should be compatible with views_object::options() in /home/mbrown1/wtip.org/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 17.
  • warning: Declaration of views_plugin_row::options_validate($form, &$form_state) should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/mbrown1/wtip.org/sites/all/modules/views/plugins/views_plugin_row.inc on line 101.
 

Greg Schweser on Deep Winter Greenhouses

Growing fresh produce is not only good for your health and budget, it's also great for Mother Earth.


 

Busy Without Stress - July 25, 2015

How to navigate busy lives without stress?


 

Holiday Wishes - December 20, 2014

What helps get through the holidays which can be stressful?  Basically it comes back to the Four Agreements by Ruiz.


 

Simplification - May 30, 2014

Where might we clear a bit of clutter? Whether it is in our minds or in our office -- it worth spending a bit of time de-cluttering.


 

Embodying Power- Lessons from Amy Cuddy - November 30, 2013

Dr Amy Cuddy's TED talk shows how we can change our minds by changing our body language.


Sunrise over the East Bay by Stephan Hoglund

Gratitude Practices that Pay Back - November 2, 2013

Gratitude practices have immense impact on our energy, sense of well being, relationships and health.  Recent research has proved the old saying' "if you have forgotten the language of g


 

Positivity - REPEAT from July 28, 2012

The book, Positivity by Barbara Frederickson, shows how to increase our positive emotions each day.  With a little bit of conscious effort, we can increase the quality of our days, our hea


 

How to Tame the Inner Critic - March 9, 2013

We can learn to quiet our inner critic.  Dr Jill Bolte Taylor calls this "response-ability".


Spring Waterfall by Stephan Hoglund

Exploring Inspiration - January 26, 2013

What creates inspiration? Marcia explores this subject with her artist husband, Tom Christiansen.


 

Positivity Part 2: How do we cultivate positive emotions?

What can we do to create a better ratio of positive to negative emotions in our life?  Some lessons from Barbara Frederickson's research and book, Positivity.