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Are you sleep-deprived? Good sleep habits from sleep expert Dr. Michael Howell

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The CDC just released a study showing that 30% of Americans are sleep-deprived. So we wanted to know...how does this affect a person's body and emotional state? And how can we get better sleep? Dave chatted with Dr. Michael Howell, professor of neurology at the U of MN, and a leading sleep expert. 

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