Shame resilience relies on courage to share our stories, compassion for ourselves and others and connection with people we trust. After a big mistake, I learned about these principles first
A key ingredient for resilience is self compassion. How do we learn to accept ourselves, flaws and all. Another lesson from the work of Dr Brene Brown, The Gifts of Imperfection.
Although the Cook County Girls Varsity Basketball Team may have suffered a tough loss to Mountain Iron-Buhl Rangers in the Section 7A semifinal game, the team posted an impressive record, winning
While many people participate in knitting as a hobby or pastime, most people do not think of it as a quirky and often bizarre subculture.
The latest move in the Legislature has Iron Range representatives hopping mad. They view cuts to the Iron Range Resources and Rehabilitation Board as a missile attack on property taxes.
The City of Silver Bay wants to forge new ground on the North Shore. They have an ambitious plan to transform the city’s existing business park from run-of-the-mill to state-of-the-art.
It was a pleasant surprise this week to see a wave of news stories out of the Twin Cities about West End native Solveig Tofte. Solvieg is the daughter of Karen and Orton Tofte, Jr.
Many of Minnesota’s bridges are in need of repair. Those in Cook County are small and in pretty good shape. WTIP’s Jay Andersen has this report.
Healthy wetlands are key to healthy ecosystems. There’s also growing awareness of the vital role wetlands play in addressing climate change and in mitigating extreme weather events such as
Winter is taking a final blow to the northland. The top half of the state as well as parts of northern Wisconsin is being hit.