Best of Ourselves

Marcia Hyatt

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Marcia Hyatt

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives. 

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Setting Intentions - December 29, 2012

Instead of New Year's Resolutions, try setting intentions to focus your attention on what matters most. Create the intention as a question and then learn how to live into it.


"Marshmallow globs hanging on every limb are a flocked delight"

Positively Grateful - December 22, 2012

During stressful times, it helps to savor the postive moments in our day.  This week, Marcia used www.positivityratio.com to help her focus on the lif


 
West Coast of Ireland by Marcia Hyatt

Blessings - December 15, 2012

In turbulent times, it is hard to find words to ease the journey.  Blessings, according to John O'Donohue are "a circle of light drawn around a person to protect, heal, and strengthen.&q


Tulip with Wasp by Stephan Hoglund

Receiving Feedback to Grow - December 8, 2012

Feedback does not always feel like a gift and usually it is. It helps us see what we don't see.


 
Campfire

Storytelling That Brings Us Together - December 1, 2012

Story telling connects us to each other. Even if we have very different conclusions about life, if you tell me your story, I will listen.


 Thanksgiving Snow by Travis Novitsky

Dealing with Stress (especially holiday stress) - November 24, 2012

Many of us deal with extra stress during the holiday season. What are some ways we can create a more joyful holiday season?


 
 

Best of Ourselves: Quality Feedback - Lessons from Brene Brown - November 10, 2012

Quality conversations are critical for healthy families, communities and work places. Lessons from Brene Brown's new book, Daring Greatly.  Her list for "Engaged Feedback&quo


 
 

Best of Ourselves: The Art of Receiving - November 3, 2012

Learning how to receive is inextricably linked with giving.  There are benefits to learning both sides of the equation.


 

Best of Ourselves: Becoming More Aware (Repeat) - October 20, 2012

How do we become more aware?  The book, Strangers to Ourselves by Timothy Wilson, shows a majority of our every day activity is unconscious.  We can become more aware and live a more