Best of Ourselves

Marcia Hyatt

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Marcia Hyatt

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times.  Each week, the feature explores what we can do to be intentional, creative and joyful in our lives. 

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Heart photo by Frank Vincentz

Courage In Our Day-to-Day - February 23, 2013

How do we find the courage in our daily lives to speak up or make a change? 


9-4-12 Storm

How to Tame the Inner Critic - March 9, 2013

We can learn to quiet our inner critic.  Dr Jill Bolte Taylor calls this "response-ability".


 
Storms Clouds and Smoke over Devil Track Lake yesterday by Don Davison

Dealing with Difficult Times - March 2, 2013

When we are living through difficult times, how do we find self-compassion?


Spring Renewal

Living the Lessons We Learn - February 16, 2013

It takes presence of mind to bring our lessons into our everyday lives. And discernment to know which lessons are best forgotten.


 
pleinairpainters

Cultivating Creativity - Lessons from Julia Cameron - February 9, 2013

The Artist Way: A Course in Discovering and Recovering Your Creative Self by Julia Cameron is a powerful book for anyone wanting to explore their creativity.  In this segment, Marcia shares the 2


2009 Ham Run

Persistence: A Key Ingredient for Success - February 2, 2013

Summarizing research on persistence from an article in The Intelligent Optimist (www.theoptimist.com).  We can learn to develop our persistence to pursue


 
Spring Waterfall by Stephan Hoglund

Exploring Inspiration - January 26, 2013

What creates inspiration? Marcia explores this subject with her artist husband, Tom Christiansen.


Heart photo by Frank Vincentz

REPEAT - Courage to Be Vulnerable - January 19, 2013

How do we have the courage to show up as our full selves. This encore segment reviews the work of Brene Brown, from her Houston TED talk in 2010.


 
Shadow by Marcia Hyatt in County Clare, Ireland.JPG

Don't Take It Personally, It Might Be Projection - January 12, 2013

The second of The Four Agreements by Miguel Ruiz is "Don't Take It Personally".  The more I learn about shadow and projection, the more I understand your reaction to me may h


Shadow by Marcia Hyatt in County Clare, Ireland.JPG

Exploring Our Shadow - January 5, 2013

The shadow, as defined by Carl Jung, are disowned parts of ourselves.  Becoming conscious of our shadow is an important part of our journey to wholeness.