Living Intentionally

 

Between the Stimulus and the Response There is Space - May 8, 2010

"Between the stimulus and response, there is a space..." Vicktor Frankl 
How we find that space in the moment so we can be more choiceful in our response to whatever shows up?


 

It Is Never Too Late

"It is never too late to become what we might have been."  George Eliot 


 

What Does It Mean To Be A Lighthouse?

 Robert Cooper shares a lesson from his grandfather in the book, The Other 90%: Be a lighthouse, not a weather vane;.  How do you stay centered in who you are vs blowing around with e


 

Could I Be More Loving?

Around Valentine's Day there is a lot of talk about "love".  This show explores what would it be like to a bit more loving every day.


 

Being Present

What does it take to live in the "now".


 

Being intentional

Exploring how to live more intentionally.


 

Resolutions

Are New Year's resolutions worth the effort?


 

Reflecting on Your Year

Starting the year with reflection on the past


 

Happiness: Learning to Accept What Is

Everything we need for happiness we already have.  Learning to accept what is and get out of our own way to happiness.


 

Happiness Formula

Psychologists have created a happiness formula that summarizes the current research.  We review the formula in Jonathan Haidt's Happiness Hypothesis.