Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times. Each week, the feature explores what we can do to be intentional, creative and joyful in our lives.
Dr Brene Brown's work on shame and vulnerability helps us understand how universal shame is; we can be more resilient with shame. Vulnerability is what lies beneath shame and is the place of creativity and connection.
We can learn how to increase our positive self talk and curtail the inner critic. Using lessons from neuroscience and the work of Carol Dweck, we can change our inner dialogue. It is not easy, but it is possible!
Synchronicity, a term created by the late pyschologist, Carl Jung, is a form of meaningful coincidence. Marcia describes how she started to pay attention to John O'Donohue after his name and work came up over and over again.