Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times. Each week, the feature explores what we can do to be intentional, creative and joyful in our lives.
Marcia Hyatt is a leadership and live coach and long time contributor to WTIP. Her weekly series, 'Best of Ourselves', is now available as a podcast and has its own website. North Shore Weekend host CJ Heithoff learns how the series is growing and changing in this interview.
Dr Ron Seigel, a Harvard professor, claims that avoidance is the number one cause of human suffering. Dr Brene Brown says numbing keeps us from feeling the bad stuff, but also keeps us from feeling the good things too. What are you avoiding?